I offer Bowen Therapy, Remedial Massage, Shiatsu, Aromatherapy Massage, Pranic Healing, Facial Radiance, Reiki, & Corporate Massage.
SERVICES
AROMATHERAPY
REMEDIAL MASSAGE
CORPORATE MASSAGE
SHIATSU
BOWEN THERAPY
REIKI
SWEDISH MASSAGE
LEARN MEDITATION
LEARN 15 MINUTE MASSAGE
MASSAGE (PREGNANCY)
FACIAL RADIANCE
PRANIC HEALING
HEALTH FUND REBATES
*Gift Vouchers*
A 2003 Survey of 1,998 massage clients showed that 63% believed massage therapy provided them greater pain relief than chiropractic, acupuncture, physical therapy, or other bodywork. The benefits of massage include relieving mental stress, reducing anxiety levels, enhancing capacity for calm thinking and creativity, and satisfying needs
for caring and nurturing touch.
Massage therapy can:
- Relieve muscle tennsion and stiffness
- Promote healing of strained muscles and ligaments
- Reduce pain and swelling
- Provide greater joint flexibility and range of motion
- Promote deeper and easier breathing
- Improve circulation and movement of lymph fluids
- Help relieve tension related headaches
- Improve posture
- Strengthen the immune system
Massage can be beneficial where conventional medicine has not been successful - arthritis musculoskeletal syndromes.
BOWEN THERAPY
Bowtech, the original Bowen Technique, is a gentle form of body work in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Results can be remarkable, even from the first session; often only a few sessions are needed to correct the presenting problem.
There are frequent but very essential pauses throughout the session that allows the body time to respond and begin the healing process. The practitioner can target a specific problem or address the body as a whole.
Unlike many other hands-on therapies, the Bowen Technique does not use forceful manipulation. A unique skill of the Bowen practitioner is 'tissue tension' meaning that the practitioners are able to discern stress build up in muscles and other soft tissue enabling them to perform specific Bowen moves to assist recovery.
The technique addresses not only the musculoskeletal framework, but also the fascia, nerves and internal organs. The body's integrated response improves circulation and lymphatic drainage and aids in the assimilation of nutrients and elimination of toxins.
SWEDISH MASSAGE
Gentle body massage that improves circulation, relieves muscle tension, enhances chiropractic adjustments. A massage for relaxation and well being....The perfect massage for a body in need of a little TLC!
REMEDIAL MASSAGE
Focuses on specific problems eg: back and neck pain, sciatica, frozen shoulder and arthritic pain. Great after a workout in the gym, excellent for chronic problems!
AROMATHERAPY MASSAGE
A gentle, slow rhythmical massage that allows the body to relax deeply. Incorporating essential oils that work on reflex points to relieve tension in the central nervous system....A delight to the senses!
REIKI
Restores the boidy's natural balance and enhances other forms of treatment. It allows the individual to accelerate their own recovery by boosting the immune system and energy levels....Experience this non traditional approach to health and vitality!
CRANIOSACRAL THERAPY
Is a gentle hands on method of evaluating and enhancing the functioning of a physiological body system called craniosacral system, comprisedd of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Common conditions treated are arthritis, asthma, autism, back pain, birth trauma, bronchitis, fall or injury, insomnia, lethargy, menstrual pain, PMS, migraine, post operative problems....Its different, gentle and it works!
ZEN SHIATSU
Japanese bodywork therapy that works with vital chanels or meridians carrying Ki (prana). Finger, palms, knee pressures connect with meridians to restore harrmonious flow of Ki....Promotes health and harmony of body, mind and spirit!
FACIAL RADIANCE
Stanley Rosenberg, whilst working as an acting teacher and theatre director discovered that the patterns of muscle tension in the face determines the emotional state.
Facial Radiance is a developed technique of gentle massage that stimulates and releases muscle tension in the face. It opens up the eyes, defines the jaw and cheek bones, removes fine lines and allows deeper lines to soften. Generally giving the client a relaxed and radiant look!
The Facial Radiance practitioner's technique works to release blocks to the actual flow of the energy in the body.The deep relaxation that the technique promotes is much in part to working on the meridians-energy channels that run the surface of the extremities and course deeply through the body, hence the deep internal relaxation.
PRANIC HEALING
"In every culture and in every medical tradition before ours, healing was accomplished by moving energy." Albert Szent-Gyorgyi, Nobel Laureate in Medicine
Pranic Healing is a highly developed and tested system of energy based healing techniques that utilizes "prana" to balance, harmonize and transform the body's energy processes. "Prana" is a Sanskrit word that means "life-force". This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as "Chi".
Pranic Healing is a simple yet powerful and effective no-touch energy healing. It is based on the fundamental principle that the body is a "self-repairing" living entity that possesses the innate ability to heal itself. PRANIC HEALING works on the principle that the healing process is accelerated by increasing the life force or vital energy on the affected part of the physical body.
PRANIC HEALING influences this natural life force to bring about a healthier physical body. PRANIC HEALING is applied on the bio-electromagnetic field known as the aura, which contains the mold and blueprint of the physical body. This bioplasmic body absorbs life energy and distributes it to the organs and glands. Diseases first appear as energetic disruptions in the energy field before manifesting as ailments in the physical body.
CORPORATE MASSAGE
Employer Benefits
- Boosts employee morale and team spirit
- Decreases Worker’s Comp claims and in time, premiums
- Less absenteeism
- Less employee turnover and cost associated with job education
- Greater daily output and efficiency
- Increased profits
Employee Benefits
- Relieves stress and tension
- Relieves muscle tension in neck and shoulders, arms and wrists associated with repetitive use of computer keyboards
- Relieves tension headaches, and exhaustion
- Improves the immune system and increases resistance to colds and other illnesses
- Improves concentration and focus
- Boosts energy
- Boosts morale
A session is usually 15 minutes. The focus of the massage is the upper body head, neck, shoulders, back and arms. The recipient is fully dressed and no oils are applied. The recipient sits in as special chair, with face in a covered face rest and arms on a padded support. The session is usually in a private area.
Investment
Price $80 per hour. Minimum charge is 2 hours.
LEARN A 15 MINUTE MASSAGE
Have you ever wished you knew some massage techniques for body aches and pains? In this workshop, you can learn to give a 15 minute chair massage for the upper body.
You don't need physical strength
It has great health benefits
No oils required
Recipient is fully clothed
Its fun to learn and fun to give
Handouts for all participants
FREEDOM FROM WORRY MEDITATION WORKSHOP
"...it is the process of stilling the mind - suspending the process of conscious thought - so that you can simply 'be'.
It does not require = a spiritual belief or understanding
Nor any particular way of life
"The reason for meditation is to experience the truth within, to discover the Eternal within, and to receive a blessing from the Divine within."
STATISTICS
When groups practicing meditation exceeded the square root of one percent of the US population, 2 studies found a signigicant reduction in weekly fatalities due to motor vehicle accidents, homicides and suicides.
People who practiced meditation increased their intelligence significantly over a 2 year period.
People practicing meditation job performance and job satisfaction increased.
People practicing regular mediation improved significantly in overall physical health, mental well - being and vitality.
Reversed the aging process - those who practiced meditation for more than 5 years were physiologically 12 years younger than their chronological age.
Breath rate fell from 14 breath per minute to 11 per minute indicating that meditation produces a state of rest and relaxation.
WHAT ARE THE BENEFITS?
more positive
more creative
more alive
more tolerant
more able to cope
more calm
Live with more clarity and choice
Gives more access to our intuition
It can help chronic pain
It increase attention span, working memory, learning capacity
It can boost the immune system
Less anxiety and depression
Improves relationships
Meditation produces a state of deep relaxation and a sense of balance or equanimity
Meditation cultivates an emotional stability that allows the meditator to experience intense emotions fully whilst at the same time maintaining perspective on them.
Meditation facilitates a greater sense of calmness, empathy, and acceptance of self and others.
It lowers high blood pressure
decreases the symptoms offibromyalgia
Proven to reverse coronary artery disease.
Research suggest that meditaton is effective in the treatment of chemical dependency eg: stop smoking, drug and alcohol abuse
Other uses include:
Healing
Emotional cleansing and balancing
Unlocking creativity
Deepening concentration and insight
Manifesting change
Developing intuitioin
Exploring higher realities
Finding inner guidance
Let go of old habits of worrying
Sample a variety of ways to enter into meditation and find what works for you.
Call now to reserve a space.
QUALIFICATION DETAILS
Dip. Remedial Massage - NSW School of Massage
Certificate 1V Bowen
Facial Radiance
Pranic Healing
About Cheryl:
I returned to Sydney late 2003 from the Southern Highlands where I ran a successful clinic. Whilst living in the Highlands, I worked as a massage therapist at Solar Springs Health Retreat Bundanoon and Craigieburn Retreat and Conference Centre Bowral. I also worked with the aged providing pain relief for arthritic patients by focusing on improving muscular mobility.
Now that I am living back in Sydney, I have clinic rooms at Fivedock, Earlwood and Riverwood. I also do out calls and provide a corporate massage service.
I approach massage in a holistic way. I use a variety of techniques to release muscle tension and fascia, improve circulation and lymph flow that in turn optimises the massage. As well, I like to focus the client on their body posture, as I believe that developing greater posture awareness is the key to improving overall health. I also provide easy stretches to achieve that end.
Service Categories
Aromatherapy, Bowen Therapy, Craniosacral Therapy, Meditation, Mobile Service Massage, Reiki, Remedial Massage, Remedial Therapies, Shiatsu, Swedish Relaxation Massage
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