YOGA 4 YOU,
Yoga, Meditation, Ayurveda, Reiki Healing, Herbal, Crystal, Colour & Aromatherapy.
| CONTACT INFORMATION |
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| Contact Name | Sindhumurti Saraswati |
| Address | O'Connor/Lyneham
Australian Capital Territory 2602 |
| Phone | 02 6247 0521 | | Mobile | 0438 624 705 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
I have been practising & teaching yoga for more than twenty years. I am an Accredited & Affiliated professional yoga teacher. Presently I teach in the inner north suburbs of Canberra, currently teaching 'small group' classes, for closer instruction & tuition, in the O'Connor/Lyneham area, but I will also go to other areas of the ACT to give classes, courses & private sessions if I am available to do so, and will also teach on a relief basis if I can.
I teach Beginners to Progressive level Yoga, small or large group classes. Privately to one or two people at a time, from my home in Lyneham, or if you wish, I can come to yours, if that suits you better.
The classes include:- Yoga Stretches & Postures, Breathing, Relaxation & Meditation. Satyananda Yoga is a holistic form of yoga.
I also teach yoga in Goverment Departments, at Corporate Workplaces, Staff Development & School programs, one-off programs at Health & Wellbeing days and at other organised yoga or yoga & health events. Lunchtime Yoga Seminars giving information & practical - 1 hour sessions @ $200/seminar.
Currently, I am also combining Yoga & Ayurveda (a holistic health system) in individual/private sessions, upon request. These sessions run for 1-1/2 hrs. These sessions will include dietary suggestions to help balance your 'dosha' and other natural therapies including herbal, aromatherapy, crystal, cleansing therapies, etc, may be suggested or advised.
Current fees:-
Progressive class evening $20/class (ongoing)
5 week Beginners course evening $100
5 week General Yoga course daytime $60 (Workplace)
Private Yoga session $70/hr.
Yoga & Ayurveda Therapy $120/session (1-1/2hrs).
Current Timetable from November 2008 for Yoga Classes:-
Wednesday lunchtime 12.30-1.30pm
Yoga Stretch & Breathe ANU Sports Union, Dojo
Wednesday evening 6.00-7.15pm
Progressive Yoga (small group) Lyneham
Thursday lunchtime 12.30-1.30pm
Yoga Stretch & Breathe I.P. Australia, Woden
Thursday evening 6.00-7.15pm
General/Beginners Yoga (small group) Lyneham
Private Classes (1 to 1-1/2hr) Lyneham or your home**
By appointment
Please enquire on 62470521 to see if a space has become available in the small group classes.
**Mobile Yoga Service available, I can come to you!
If you would like a private or group class of Yoga & Relaxation/Meditation, or Yoga & Ayurveda therapy to meet your specific needs, in your home or workplace, please contact me and we can arrange a suitable day & time for you or your group.
Phone Sindhumurti on (02) 6247 0521 or 0438624705 or send an email for bookings & more information on all services offered.
QUALIFICATION DETAILS
I am a fully qualified Satyananda Yoga Teacher at Intermediate level.
I am Accredited and Affiliated.
I have trained in Australia and in India.
I received my Ayurvedic Healing Certificate in 2003.
In addition, I have a Reiki Level II Healing Certificate.
Service Categories
Aromatherapy, Ayurveda, Colour Therapy, Crystal Therapy, Meditation, Reiki, Satyananda Yoga, Yoga
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