Caring for body, heart & soul
SERVICES
Welcome to Rural Retreat Centre
Zen Shiatsu Massage
Remedial Massage
Corporate Massage
Emmett
Diet and Exercise
Reflexology
Relaxation Techniques
Emotional Release Counseling
Health Fund Rebates
Adrienne Smillie
(Dip Shiatsu & ERC)
Adrienne has been a resident of Darwin since 1984, and her work during this time has included healing with counselling, breathwork and bodywork. She was the co-founder of Stress Management Associates of Darwin, where she conducted workshops in meditation, bodywork and transforming body image. Adrienne enjoys working holistically combining bodywork, diet, meditation and counselling. Adrienne continues her work with the co-founding of the Rural Retreat Centre in Humpty Doo in 1999. Adrienne is an accredited member of the Shiatsu Therapy Association of Australia (STAA) and has a diploma in Emotional Release Counselling.
Mission Statement
It is the goal of Rural Retreat Centre to assist in the heath and wellbeing of the community.
CORPORATE MASSAGE
Stress busters in the workplace
10 - 15 minute
Head, Neck & Shoulder Massage
- AT WORK !!
JAPANESE SHIATSU MASSAGE
Shiatsu is a total body therapy which identifies and treats problem areas. Shiatsu benefits circulation, promotes relaxation, strengthens and supports the body, back to its natural balance. Dietry recommendations are an integral part of this treatment.
REFLEXOLOGY
Treats the body’s system by applying specific pressures to the feet.
RELAXATION PROCEDURES
Meditation like techniques that calm and focus the mind, empowering you to change those things in your life that are holding you back. Excellent for relieving stress and anxiety.
EMMETT
A gentle muscle release procedure that re-aligns posture and alleviates pain and discomfort.
REMEDIAL MASSAGE
Is designed to suit your personal needs and condition. Remedial massage can incorporate a range of approaches to suit you.
DIET AND EXERCISE
Diet and gentle exercise may be advised to assist in general health or to address specific health issues.
EMOTIONAL RELEASE COUNSELLING
Within each of us in natural in-built desire to grow. ERC is a holistic approach to counselling, that activates this desire for self discovery.
ERC offers an inward connection that brings new meaning to our daily lives. It supports us in gaining new insights about ourselves, accepting and caring for others, be more spontaneous in relationships. It brings freedom from constriction and our old conditioned ways.
ERC helps break negative patterns in living and relating, and leads us to feel that life is more an adventure to be lived, rather than a problem to be solved. Through ERC one can learn to deal with everyday emotions e.g. anger, frustration, conflict at home or work. Also relationship problems, and all types of trauma. ERC sessions are conducted individually and in groups for the purpose of self discovery, emotional healing, problem solving, and can open the way to personal growth.
DISCOUNTS
If you would like to purchase 3 or more treatments in advance discounts apply.
Moving towards better health in a natural way
Shiatsu massage is a total body therapy which effectively assists with a variety of conditions including:
Back, neck and shoulder pain
Fatigue
Asthma
Injuries
Insomnia
Stress & tension
Headaches and menstrual issues
Irritable bowel and digestive issues
And more
All sessions offer suggestions for better health that include diet & exercise.
Appointments available at Healing Hands
Shiatsu is a total body therapy which benefits circulation, promotes relaxation, strengthens the body, alleviates pain and discomfort and supports the body back to its natural balance.
Treatments are conducted on a futon on the floor.
Treatment time is 90 minutes
Private health fund rebates -
Ask for Adrienne
Service Categories
Corporate Massage, Counselling, Reflexology, Remedial Massage, Remedial Therapies, Shiatsu
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