SERVICES
Welcome to Pure Health 4 Shaw
At BF4S we combine the benefits of health, fitness, success and enjoyment while achieving a perfect balance in life.
We have 3 sections at BF4S aimed at helping you achieve your optimal goals and dreams, whatever that may be.
We can offer you:
- BF4S B Fit 4 Shaw - Personal training headquarters.
We offer individual, pairs and group training that is run indoors and outdoors. Specialising in weight loss, strength, flexibility, cardiovascular fitness, core stability and injury rehabilitation and prevention. We can tailor specific programs to enable you to achieve your goals.
- BF4S Pure Health 4 Shaw - Natural therapies and massage.
Every 'body' needs a treatment. Whether its sports injury, stress, tired and sore muscles, relaxation, medical needs or pampering.
We offer Relaxation, Hot Stones, Therapeutic, and Remedial massage, Cupping therapy and Ear candling.
QUALIFICATION DETAILS
Bree Shaw the founding owner of BF4S has been working with clients and professionals since 2006 in delivering her message of health and wellbeing.
After graduating from university with a degree in Health Science - Human Movement, Bree went on to study massage, personal training, group fitness, natural therapies as well as triathlon coaching and training.
Bree started B Fit 4 Shaw as her own business from scratch. Today she works with other professional/ qualified and educated individuals to help her deliver her services to a wide section of the community.
Part owner Jacqui Simon is a fully qualified Paramedic with MAS. After completing her degree Jacqui also went on to study natural therapies and triathlon coaching.
Both Bree and Jacqui and the team at BF4S actively race and participate in triathlon's, fun runs and other sporting events.
Bree and the team at BF4S aim to increase the health and wellbeing of all individuals and change their lives for a more positive and balanced one.
Service Categories
Cupping, Ear Candling, Personal Trainers, Stone Therapy Massage, Swedish Relaxation Massage
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