A holistic approach to well-being:
Registered Psychologist (QLD) and Medicare Provider, Master Practitioner and Trainer of Neuro-Linguistic Programming, Hypnotherapy and Results Coaching, Practitioner of Reiki Jin Kei Do (member of Reiki Australia), Emotional Freedom Technique (EFT), and Integrated Spiritual Alignment (ISA), Weight Loss,
Qualified Health & Fitness Coach
SERVICES
Welcome to Integrated Personal Solutions!
Integrated Personal Solutions offers a holistic approach to well-being and considers all aspects of your current physical health and your state of mind, offering unique programs to improve your quality of life. Health is the ability to live to your full potential. From a holistic perspective, health is a state of balance that exists on three levels: body, mind, and spirit.
All services that we offer to clients incorporate elements of improving self awareness and promoting increased empowerment to achieve rewarding changes in your life. We integrate a number of creative techniques and offer personalised programs for each client. Whether you are experiencing such symptoms as stress, anxiety, fatigue, depression, phobias, addictions, obesity, low self esteem, lack of confidence and many more personal limitations, we would love to talk to you. We are not here to convince you why you need to change because you already know that, but we can offer the path, open doors and provide support for those who know their time is now and who are truly ready to change!
Ask about our signature program! If you are seeking a weight loss or health and fitness program with a difference, our “Holistic Wellness Program” is a total overhaul that includes such things as success coaching, personal training, nutritional advice, lifestyle assessments, hypnotherapy, emotional release processes, reiki and much more.
Our "Quit Insomnia Program" has 100% success rate, make the choice to sleep better today by contacting us!
Registered Medicare and Health Fund Provider!
“There is no passion to be found in playing small - in settling for a life less than the one you are capable of living.”
Nelson Mandela
Why a Holistic Approach?
Applying the term “holistic” to concepts of well-being means that achieving and maintaining good health involves much more than just taking care of all the various components that make up the physical body. When the concepts of holistic health are put into practice, the approach to therapy takes on a new dimension. We see traditional medical care expanded to encompass a broad spectrum of therapies coordinated to meet that totality of a particular individual. The focus then is not just on the dis-ease and symptoms, but the whole person.
Unresolved negative emotional states can lead to illness and dis-ease; unresolved emotional issues are the main cause of 85% of all illnesses. Chronic dis-ease is a manifestation of unresolved or incomplete healing. Chemical, physical and psychological irritations create functional imbalances in your body, which, if not corrected, often lead to dis-ease. Symptoms are the expression of an issue that we have been ignoring, denying or repressing. Dis-ease is not something that happens to us, but something that we create. Illness is a message giving us a chance to look at our behaviour and the patterns in our lives, looking inwardly to see what our feelings are and what we want to do about them. Recognising the meaning of our symptoms is the beginning of an important journey; the first step towards understanding ourselves more deeply.
A holistic therapist also sees both problems and their potential solutions residing within the person; she or he sees treatment a matter of tapping into those answers within rather than imposing resolutions from without. The role of the client changes in learning how choices, actions and attitudes affect their present condition, and how one can be an active participant in the healing process. The ideal of holistic well-being is the realisation of our human potential as total beings, and our desire to live fulfilling and satisfying lives. The goal is not just to be “well” in the physical body, but also to be in harmony with our environment and ourselves at all levels, body, mind and spirit. Also diet, exercise, life-style, social responsibility and relationships are taken into consideration when creating the optimum well-being.
“Our limitations and success will be based, most often, on our expectations for ourselves.
What the mind dwells upon, the body acts upon."
Denis Waitley
Our Services and Modalities include:
- Holistic Counselling and Psychotherapy
- Hypnotherapy
- Neuro Linguistic Programming (NLP) techniques
- Success Coaching
- Emotional Freedom Technique (EFT)
- Reiki Jin Kei Do
- Biofeedback (stress testing, relaxation training)
- Guided Visualisations and Meditation
- Health and Fitness Coaching
Please visit our website for more information about our services or contact us directly!
Some Testimonials:
"Since my very first session with Michelle, my life has taken a very sharp positive turn. Michelle has helped me access courage and strength that I’d not known existed in me. This has allowed me to take responsibility for myself and know that whatever life throws at me, I can deal with powerfully. Michelle’s genuine desire to help me was clear from our very first conversation and her professional yet personal approach made it very easy for me to trust and be open to any process we went through. I often think of Michelle, and also refer to her in conversation, as the person who saved my life but what she did was so much more; she gave me the ability to save my own life and make it an extraordinary one." Jo
"Since my Cancer diagnosis Michelle has been a wonderful support to me. I generally see Michelle on a fortnightly basis and have chosen to do so for a few months. She has applied various methods and processes to assist me in identifying and dealing with my mountains of negative thoughts and emotional blockages, which I believe caused my disease in the first place. Releasing a lot of what we call my old baggage has enabled me to be a lot more positive and calm. In particular my stress levels have reduced considerably and I have found more peace within myself, more than I can remember ever having in fact. Michelle is very professional, yet so compassionate and understanding, I have always felt comfortable sharing my very personal issues with her knowing that she will not judge me. In more recent times, Michelle has applied Reiki Therapy which I find so beneficial in coping with my disease. I can not thank her enough for her support." Lyn
“Working with Michelle has certainly exceeded my expectations. I contacted Michelle initially to deal with issues relating to feeling weighed down by life and motherhood. Little did I know that meeting and working with Michelle would genuinely change my life. After the first session I had already begun to feel and see the benefits in many areas of my life. The holistic approach used ensures that no area of my life was unaddressed. Michelle has a genuine desire to help people and her enthusiasm and belief in the benefits of her work is infectious. I can truly say that I am now more confident, calmer and happier…..a better mother and a better person. With Michelle’s help I am now living a life that I previously would not have seen as possible.” Bec
QUALIFICATION DETAILS
Registered Psychologist with the Queensland Board of Psychologists
Registered Medicare Provider
Master Practitioner and Trainer of Neuro Linguistic Programming, Hypnotherapy and Results Coaching
Practitioner of Reiki Jin Kei Do (member of Reiki Australia)
Emotional Freedom Technique (EFT) and Integrated Spiritual Alignment (ISA)
Qualified Health and Fitness Coach (member of Fitness Australia)
Service Categories
Bio Feedback, Counselling, EFT, Hypnotherapist, Life Coaching, Meditation, NLP, Nutrition, Personal Trainers, Psychotherapy, Reiki, Weight Loss, Womens Health
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