Naturopathic Medicine, or Naturopathy, is a practice of preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient's mental, emotional and physical states for a lasting effect.
The foundation of Naturopathy is the philosophy of the "healing power of nature". This means that the body has its own healing energy within and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.
The Role of the Naturopath
A Naturopath aims to educate, empower and motivate the patient to assume more personal responsibility for his or her health by adopting a healthy attitude, lifestyle and diet. They do not simply treat the manifestation of a disease and its effects but rather search for the cause and treat it, rather than the effect. Prevention of disease is accomplished through naturopathic education which builds a lifestyle that supports health and wellbeing.
Benefits of Naturopathy
A Naturopath is trained to employ safe and effective natural therapies that will support and stimulate the healing power of nature in the gentlest, least invasive and most efficient manner possible. Naturopaths use a range of methods to assist in the healing process including Herbal Medicine, nutrition – diet and lifestyle recommendations, vitamins and minerals, flower essences, Homeopathy, hair, tongue, and nail analysis, Iridology and massage.
The individual is viewed and treated in naturopathic medicine as a whole, composed of a complex interaction of physical, mental, emotional, spiritual, social and other factors. Thus patients suffering from everyday colds as well as some more serious, chronic conditions such as allergies may benefit from naturopathic treatment.
An initial appointment with a Naturopath will take between 1-2 hours in which your medical history and general lifestyle will be reviewed in order to determine a naturopathic treatment regimen suited to your individual needs. Diagnostic procedures such as physical exams, blood and urine analysis may be required in order to establish a treatment and health-promoting program. Naturopathy is suitable for everyone, from infants to the aged.
Acidosis is a condition when the body becomes too acidic. But why is it so dangerous to our health? Read on to learn more. http://www.naturaltherapypages.com.au/article/acidosis
Adrenal exhaustion is also known as adrenal fatigue. Other names include hypoadrenia, non-Addison’s hypoadrenia and, in its most severe form, Addison’s disease. It is a modern condition that is associated with overwork and high stress, and it is ... http://www.naturaltherapypages.com.au/article/Adrenal_Exhaustion
Alanine is an amino acid that helps the body to convert glucose, a simple sugar, into energy and also helps the body to eliminate excess toxins from the liver. Amino acids are the building blocks of protein. Alanine is a non-essential amino acid, meanin http://www.naturaltherapypages.com.au/article/alanine
Alkaline foods are vital for helping the body to maintain its natural pH balance. Read on to find out more about why this balance needs to be maintained and to learn more about alkaline foods. http://www.naturaltherapypages.com.au/article/Alkaline_Foods
Water is water, right? Not necessarily. Alkaline water can help to create proper health in your body. Read on to learn more. http://www.naturaltherapypages.com.au/article/alkaline_water
Allicin is the major compound in garlic that is responsible for its hot taste and many of its health benefits. Read on to learn more. http://www.naturaltherapypages.com.au/article/allicin
Aloe vera contains over 70 necessary ingredients and more than 200 biologically active elements including minerals, enzymes, polysaccharides, vitamins, biological stimulators, amino acids, and proteins. These work on the body in a number of ways to bring http://www.naturaltherapypages.com.au/article/aloe_vera
Andrographis is a shrub found throughout India and other Asian countries that is sometimes referred to as “Indian Echinacea”. It is also known as the “King of Bitters”. Find out more about its health benefits. http://www.naturaltherapypages.com.au/article/andrographis
Antioxidants have quite a number of health benefits and are a vital part of any diet. They are present in a number of fresh foods and their role is to neutralise the effects of free radicals upon the body. http://www.naturaltherapypages.com.au/article/the_power_of_antioxidants
Apple cider vinegar is an old remedy that has been credited with fixing just about anything. http://www.naturaltherapypages.com.au/article/Apple_Cider_Vinegar
Xylitol, sorbitol, and mannitol are all artificial sweeteners that are called sugar alcohols or polyols. They are helpful for those trying to control the amount of calories in their diet and also for diabetics. Read on to learn more about these artifici http://www.naturaltherapypages.com.au/article/artificial_sweeteners
Attention deficit disorder (ADD) is the most commonly reported childhood behaviour disorder, and is characterised by poor attention span, impulsive behaviour, and hyperactivity in some children. It is most common in childhood but some sufferers carry the http://www.naturaltherapypages.com.au/article/attention_deficit_disorder
Everyone has overeaten at some point or another but binge eating is different to overeating from time to time. Learn more about this disorder and find out some strategies to help overcome it. http://www.naturaltherapypages.com.au/article/binge_eating
The levels of sugar in the blood are tightly controlled by the body and it is important that they are stable in order to achieve optimal wellbeing. But why is it so important to control blood sugar levels? Read on to learn more. http://www.naturaltherapypages.com.au/article/blood_sugar_levels
This is the science that looks at the relationship between a person and the buildings that they inhabit http://www.naturaltherapypages.com.au/article/Building_Biology
Chamomile is an herbal treatment that has been in use since the times of ancient Greece, Egypt, and Rome. There are two different species of chamomile that are used – German and Roman chamomile. Both strains have the same effect and are extremely safe f http://www.naturaltherapypages.com.au/article/chamomile
Cinnamon is a well known spice used in cooking, but did you know that it can also be used therapeutically? Cinnamon actually has a wide range of health benefits. Read on to learn more. http://www.naturaltherapypages.com.au/article/cinnamon
Coenzyme Q10 is a substance that has been getting a lot of press lately due to the benefits that it has on our health. But what exactly is it and what does it do? http://www.naturaltherapypages.com.au/article/Coenzyme_Q10
Coffee is one of the most often consumed beverages but is it really as bad as people say it is? In fact, coffee has several health benefits. Read on to learn more. http://www.naturaltherapypages.com.au/article/coffee
Colloidal silver is a powerful, natural substance that can be used for all sorts of conditions. In fact, it is one of the strongest natural antibiotics known to man. http://www.naturaltherapypages.com.au/article/colloidal_silver
Dandruff is defined as excessive scaling of the dead skin on the scalp. It is characterised by flakes of skin that range from small and white to large, greasy and yellow. Itchy flaking may appear on the scalp or eyebrows, or around the hairline, ears or http://www.naturaltherapypages.com.au/article/dandruff_or_psoriasis_in_the_hair
Our bodies are continually loaded with toxins and detoxing helps the body to remove those toxins, helping you to lose weight, feel healthier and recover from any lingering health problems. http://www.naturaltherapypages.com.au/article/Detox_for_Summer
Diabetes is a problem for many people today, but the causes are not well known. For this reason, we have outlined the commonest causes of diabetes below. http://www.naturaltherapypages.com.au/article/Causes_Diabetes
Digestion is the process through which the body gets the nutrients that it needs to run as its best. Learn about how the digestive system works and what you can do to help keep it running efficiently. http://www.naturaltherapypages.com.au/article/digestion
Diuretics are simply things that help the body to get rid of sodium and water. These can be in the form of medication or there are natural diuretics. Read on to find out more. http://www.naturaltherapypages.com.au/article/Diuretics
Echinacea is a well known natural remedy that is mainly used for the treatment of colds and flu. It is a great infection fighter and natural antibiotic. Read on to learn more about its benefits. http://www.naturaltherapypages.com.au/article/echinacea
Exhaustion, also known as fatigue, can leave us feeling absolutely dreadful. However, there is light at the end of the tunnel. Read on to learn more. http://www.naturaltherapypages.com.au/article/exhaustion
A good diet and exercise are always part of the equation if you are looking to lose weight, but did you know that there are some fat burning foods that can help you along the long way? Read on to discover what they are. http://www.naturaltherapypages.com.au/article/fat_burning_foods
Understand about food intolerances being a reaction to a specific food or ingredient http://www.naturaltherapypages.com.au/article/all_about_food_intolerances
ADHD is becoming more common in children and it seems that the foods that are eaten may be having more of an impact than is realised. Read on to find out about foods that should be eaten and foods that should be avoided. http://www.naturaltherapypages.com.au/article/foods_and_ADHD
Do you ever worry that your breath may sometimes smell less than its best? Don’t rely on traditional mouthwashes and sprays. There are some natural remedies that will ensure that your breath always smells sweet. http://www.naturaltherapypages.com.au/article/fresh_breath
Ginkgo biloba is a well known herbal remedy that is particularly popular for the effect that it has on the brain. But what exactly is it and what are all the benefits that it has? Read on to learn more. http://www.naturaltherapypages.com.au/article/ginkgo_biloba
If you are experiencing hair loss, there are some natural therapies that can help, so try not to worry too much. http://www.naturaltherapypages.com.au/article/Hair_Loss
Heart disease is a concern for many people but exactly how much do you know about it? Read on to find out what you need to know. http://www.naturaltherapypages.com.au/article/heart_disease
Heartburn is an uncomfortable condition that has afflicted most people at one time or another. However, there is no need to rely on antacids or other medication to deal with it. There are some great natural remedies and prevention methods that will prov http://www.naturaltherapypages.com.au/article/heartburn
Using herbs, foods, teas and tonics to improve your brain functions http://www.naturaltherapypages.com.au/article/top_tips_for_improving_your_brain_power
Insomnia, whether temporary or chronic, is something that we will all suffer from at some point in our lives. However, there are some natural therapies that will help ease the frustration and making falling asleep and staying asleep easier. Read on to l http://www.naturaltherapypages.com.au/article/insomnia
When most people think of liquorice, they think of the lolly but it is also a remedy that has many health benefits. Read on to find out if it can be of use to you. http://www.naturaltherapypages.com.au/article/liquorice
Lupus occurs when the immune system begins to attack the body’s tissues, causing inflammation and damage http://www.naturaltherapypages.com.au/article/Lupus
Magnesium is the fourth most abundant mineral in the body and performs a host of important health functions http://www.naturaltherapypages.com.au/article/magnesium
Mastitis is a painful infection that affects many new mothers. However there are ways to relieve the pain naturally, and best of all, you can keep breastfeeding baby safely. Read on to learn more. http://www.naturaltherapypages.com.au/article/mastitis
Every person has a unique biochemical makeup, with different nutritional requirements. Metabolic typing acknowledges these differences between people and thus optimises your health. Read on to learn more. http://www.naturaltherapypages.com.au/article/metabolic_typing
Methionine is an amino acid that must be obtained through the diet. It is vital for the body and has a number of health benefits. Read on to learn more about why it is so necessary. http://www.naturaltherapypages.com.au/article/methionine
Premenstrual syndrome (PMS), also known as Premenstrual Tension (PMT), is the name that is used to describe a collection of physical and emotional symptoms that affect women before the start of menstruation. http://www.naturaltherapypages.com.au/article/PMS_Premenstrual_Syndrome
Having regular natural therapy treatments can prevent you from becoming ill or dis-eased http://www.naturaltherapypages.com.au/article/prevention_using_natural_therapies
These bacteria are vital for our health – two of the most well known probiotics are lactobacillus acidophilus and bifidus. http://www.naturaltherapypages.com.au/article/Probiotics
Saturated fats are often thought of as the bad fats but you may be surprised to learn that we need a limited amount of them in our diet. Read on to find out more. http://www.naturaltherapypages.com.au/article/saturated_fats
In today’s busy world, sleep can be a precious commodity and, often, one that we don’t get enough of. So if you wake up in the morning and don’t feel as rested or refreshed as you should, try our tips to help you improve the quality of your sleep. http://www.naturaltherapypages.com.au/article/top_tips_for_sleep
Sulfur is a mineral that is found in every cell in the body, with the greatest concentration being in the hair, skin and nails. It has the ability to promote circulation and decrease inflammation. Read on to learn more. http://www.naturaltherapypages.com.au/article/sulfur
Far from just being a tasty, sweet food, honey also has some amazing healing properties. Find out what honey can be used for. http://www.naturaltherapypages.com.au/article/the_healing_properties_of_honey
Turmeric is a spice that gives curry its characteristic golden yellow colour, but did you know that it also has a wide range of health benefits? Read on to find out more about these. http://www.naturaltherapypages.com.au/article/turmeric
B vitamins are essential for health and they perform a variety of functions in the body. But what are the different B vitamins and what do they do? Read on to find out more. http://www.naturaltherapypages.com.au/article/B_Vitamins
Vitamin D is necessary as it helps the body to absorb calcium. Calcium is important for healthy bones, muscles, and teeth. But are you getting the vitamin D that you need? http://www.naturaltherapypages.com.au/article/Vitamin_D
Whey is a great source of minerals and digestive bacteria. It is great for fermenting vegetables and for recipes such as kimchi, sauerkraut, and beet kvass. You can also drink it when you have an upset stomach. Whey protein and products provide real be http://www.naturaltherapypages.com.au/article/whey_products
Whole Grain, what are they, the benefits of eating them and what they can protect you from http://www.naturaltherapypages.com.au/article/all_about_whole_grains
Are you a sufferer of depression? Then you may be interested to know that medication may not be the cure-all that you may have hoped. Read on to learn more about why medication may not help with depression. http://www.naturaltherapypages.com.au/article/why_medication_may_not_help_with_depression
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